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Whittlebury Hall in Northamptonshire houses a Day Spa with state-of-the-art spa facilities, including innovative heat and ice treatments to soothe your body and mind. Enjoy Whittlebury Hall's luxury pampering treatments with this unbelievable luxury spa day and indulge in a wide range of spa experiences, including a visit to the ice cave, foot spas and Hydrotherapy pool.. Location: Northamptonshire (Midlands)

Once in a while everyone needs to recharge their batteries, and there's no better way than a health spa day. You'll spend a whole day at the health spa with unlimited access to the facilities, including the swimming pool, sauna, steam room and other heat treatments. If you're feeling energetic, most health spas also have a fully-equipped gym, and some include exercise classes. Your health spa day also includes at least one beauty treatment and a healthy, tasty lunch. Your exact spa day experience will differ according to the spa you choose to visit, but we guarantee a relaxing spa day that will leave you feeling refreshed and revitalised. You won't believe that something healthy can feel so indulgent!

Whittlebury Hall hotel is an ideal choice for your overnight spa break. As one of Northamptonshire's premier destination spas, it combines luxury accommodation with award-winning spa facilities and designer beauty treatments. This brilliant package includes a three-course dinner, access to the spa and breakfast. It's your chance to enjoy Whittlebury's amazing heat and ice spa experiences, including an Ice Cave, Hydrotherapy pool, and Aromatherapy room. Location: Northamptonshire (Midlands)

Whether you choose a relaxing Swedish Back Massage or a soothing Aromatherapy Back Massage, you’re in for a magical 25 minutes. Just step off your high street and immerse yourself in the relaxing surrounds and indulgent atmosphere of the Champneys spas. You’ll leave feeling refreshed, relaxed and ready to cope with the pressures of urban life. Location: Enfield, Middlesex; Chichester, West Sussex; St Albans Hertfordshire; Guildford, Surrey (South East)

Bannatyne's offer a great range of spas and health and fitness clubs right across the mainland. Treat yourself and a friend to a full day at this Bannatyne location which houses a state of the art air-conditioned gym (with access to various classes including pilates, spinning and aerobics), swimming pool, jacuzzi, steam room and sauna. As well as use of all these great facilities, included in your experience is a choice (for each of you) of either an Elemis facial and scalp massage or a relaxing Swedish back, neck and shoulder massage plus a scalp massage. We are confident that by the end of your day you'll be feeling refreshed and rejuvenated.

Ah bliss! Relax in style at one of these superb spas, set in classic country houses and surrounded by peaceful parklands. Enjoy the wide-ranging facilities, from swimming pool to spa bath, sauna to steam rooms, as well as two luxurious treatments - a Germaine de Capuccini facial and a manicure or pedicure. At the Colchester location you also have access to a hydrotherapy pool and aromatherapy room. Also included is a delicious lunch to make the pampering complete. Location: Bury St. Edmunds (Suffolk), Colchester (Essex)